It can be challenging to look in the mirror and see something that you love about yourself. It sure is a whole lot easier to look past all of the good and straight to your imperfections. Learn how to love yourself and others more, with guided prompts and daily journaling, that help train your mind and your eyes to see all that the Lord has created, in and through you.
The act of reflection is not only powerful but brave. Thinking back over your day, week, month, and years really helps place a necessary perspective on all that has blessed you and all that has taught you to grow. It's not always easy, but it is always impactful.
Let. It. Out.
When you give yourself permission to release those feelings and thoughts you've been holding on to, it gives them less power over you. These guided prompts helps you to release it. It doesn't have to be pretty, and it doesn't have to make sense to anyone else. God knows your heart. And there is so much freedom in letting it out.